Many healthy eating patterns supported by public health experts and health organizations pair together plants and lean proteins. Tia Rains, Ph.D., Senior Director of Nutrition Research & Communications at the Egg Nutrition Center with CIA Scott Samuel show us this healthful recipe: Bacon Sautéed Swiss Chard and Kale with Peppers, Tomatoes, and a Poached Egg.

Go to recipe: http://www.ciaprochef.com/eggs/GreenswithPoachedEgg/

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