Archive for the 'Healthy' Category

Get ready to “bowl over” your guests with this delicious plant-forward bowl using a blend of orzo pasta, quinoa and black rice as the base. This Barilla Orzo Bowl with Mushroom Shawarma and Ladolemono is great for grab-n-go or takeout, and is easily customizable. The shawarma-spice blend used on the mushrooms is a flavor secret you’ll find lots of uses for! This dish is perfect for an action station or bowl-bar setup, and holds really well for grab-n-go.

Get the recipe: https://www.plantforwardkitchen.org/recipe/mushroom-shawarma


Read Full Post »

This Asian stir fry features three types of beans: black beans, green beans, and a black bean sauce. While black beans aren’t a typical Asian stir fry ingredient, they are complemented perfectly with the rich and flavorful black bean sauce. Black bean sauce is made from fermenting black soybeans, a process that gives the beans a sharp, pungent, and umami-rich flavor. Recipe at: http://www.ciaprochef.com/northarvest/recipe13/


Read Full Post »

With Americans increasingly seeking out vegetarian menu options, this vegetable-packed sandwich is sure to please. While everybody makes hummus with chick peas, this pita pocket is filled with a hummus that Chef Scott Samuel makes with white beans, roasted red peppers, cumin and cayenne. Recipe at: http://www.ciaprochef.com/northarvest/recipe14/


Read Full Post »

Give your tired tomato soup recipe a kick by adding cannellini beans and smoky bacon. This soup is simple to make, but hearty, satisfying and full of healthful ingredients. Recipe at: http://www.ciaprochef.com/northarvest/recipe27/


Read Full Post »

Some of the trendiest flavors on contemporary tables are coming from Latin America. This Mexican-inspired sandwich is filled with flavorful puree of black beans as the main protein. Mushrooms, spicy chipotle mayonnaise, avocado and pickled jalapeño give this torta a unique and delicious flavor profile that your customers will love. Recipe at: http://www.ciaprochef.com/northarvest/recipe18/


Read Full Post »

Fresh grape juice with a hint of lavender soda is a refreshing beverage option. Omit the lavender for kids and add a splash of gin for the grownups. Recipe at: http://ciaprochef.com/grapes/recipe17/


Read Full Post »

-

Podbean App

Play this podcast on Podbean App