Episodes

Wednesday Jun 18, 2025
Eggplant Molee in Kerala, India
Wednesday Jun 18, 2025
Wednesday Jun 18, 2025
Just outside of Fort Kochi, in the southern state of Kerala, India, cooking school teacher, Nimmy Paul, shows us how to prepare eggplant molee. Nimmy Paul teaches cooking classes from her home, specializing in the distinctive cuisine of Kerala and her Syrian Christian community. A molee is a creamy, coconut-based stew, originating from the Kerala region of Southern India, typically featuring a blend of spices, coconut milk, curry leaves. In this flavorful vegan dish, she simmers together whole black peppercorns, cinnamon, cardamom, cloves, garlic, ginger, chili, eggplant, tomatoes and coconut cream.
Watch the full documentary and find recipes here!
https://www.plantforwardkitchen.org/india

Tuesday Jun 17, 2025
Interview with Cooking Teacher, Nimmy Paul in Kerala, India
Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
Chef Nimmy Paul reflects on the culinary ethos that has informed her career as a cooking teacher in Kerala, India. She has dedicated her life to showing her students and guests the nuances of south Indian cooking at her cooking school, Nimmy & Paul, where she focuses almost entirely on plant-based dishes.
Watch the full documentary and find recipes here!
https://www.plantforwardkitchen.org/india

Monday Jun 16, 2025
A South Indian Street Food Tour, Achar Pickles of Hyderabad
Monday Jun 16, 2025
Monday Jun 16, 2025
Indian pickles, called achaar, are a centuries-old tradition. Indian pickles are preserved in oil, spices, and salt, unlike vinegar-based western-style pickles. Indian food historian, Jonty Rajagopalan, brings us on a street food tour of Hyderabad's pickle shops, which offer a wide range of preserved delicacies, from lemon lime pickles, green mango pickles, and mixed vegetable pickles. It is believed that spicy foods in hot weather help regulate body temperature, and that pickles replenish lost salts – not only delicious, pickles are a functional food!
Watch the full documentary and find recipes here!
https://www.plantforwardkitchen.org/india

Sunday Jun 15, 2025
A South Indian Street Food Tour, Chaat Stalls of Hyderabad
Sunday Jun 15, 2025
Sunday Jun 15, 2025
Indian food historian, Jonty Rajagopalan, brings us on a street food tour of Hyderabad's chaat stalls. Chaat literally means “to lick” and is a popular snack in India, known for its balance of spicy, tangy, sweet, and salty flavors. Learn about how chaat is intended to activate every part of the tongue.
Watch the full documentary and find recipes here!
https://www.plantforwardkitchen.org/india

Saturday Jun 14, 2025
A South Indian Street Food Tour, Govind Dosa of Hyderabad
Saturday Jun 14, 2025
Saturday Jun 14, 2025
For a taste of dosa, we visit a roadside stand near the Ghansi Bazar in Hyderabad, India. Food historian, Jonty Rajagopalan, introduces us to Govind Ji, who prepares dosas with his blend of semolina millet flours, topped with his special masala. Dosa are savory crepes that originated in South India and are traditionally enjoyed for breakfast, but have become so popular that they are now enjoyed throughout the day.
Watch the full documentary and find recipes here!
https://www.plantforwardkitchen.org/india

Friday Jun 13, 2025
A South Indian Street Food Tour, Jowar Roti of Hyderabad
Friday Jun 13, 2025
Friday Jun 13, 2025
In Hyderabad, India, we visit a local street food vendor who shapes jowar roti, or sorghum flatbread, by hand. The low-glycemic, gluten-free flatbread is made with the flour of drought-resistant sorghum. It is a versatile flatbread often eaten with lentil curries, chutneys, or vegetable gravy dishes.
Watch the full documentary and find recipes here!
https://www.plantforwardkitchen.org/india

Thursday Jun 12, 2025
Jackfruit Biryani at Terrassen Cafe in Hyderabad, India
Thursday Jun 12, 2025
Thursday Jun 12, 2025
Terrassen Cafe, Hyderabad, India's first vegan cafe, showcases its signature dish, Jackfruit Biryani, made in a traditional clay pot. The dish features steamed rice seasoned with cashew curd, turmeric, and pepper, sealed, and baked to crispy perfection.
Watch the full documentary and find recipes here!
https://www.plantforwardkitchen.org/india

Wednesday Jun 11, 2025
Vegan Mushroom and Tofu Flatbread in Hyderabad, India
Wednesday Jun 11, 2025
Wednesday Jun 11, 2025
At vegan eatery, Terrassen Cafe in Hyderabad, India, owner Brinda Poojary, shows us how they make their vegan flatbread. Topped with vegan cashew cheese, tomato sauce, mushrooms, and tofu, Brinda wanted to create a vegan pizza just as delicious as any meat and dairy pizza out there
Watch the full documentary and find recipes here!
https://www.plantforwardkitchen.org/india

The Culinary Institute of America's Video Collection
The CIA brings you recipe demonstration videos and documentaries exploring world cuisines. We collaborate with some of the greatest chef talent in the food world, and we’ve won multiple James Beard Awards for our work in food video content. For recipes, and to find all videos with closed captions, visit https://www.ciaprochef.com/
